Helping Your Burnout to Chillout
Sustaining optimal performance requires a conscious effort to prevent “going above and beyond” from morphing into burnout. This isn’t a “treat yourself” self-care discussion, but an invitation to be more systematic about integrating work and life. Participants leave with a toolkit of habit experiments to gain more everyday efficiency over their schedules and lives.
Session Takeaways:
Recognize how overwork reinforces people pleasing patterns
Understand how your current habits of success are fueling your burnout symptoms
Learn practical steps to restore and replenish your mental energy throughout the workday
Curate a toolkit of habit experiments to gain more everyday efficiency over your schedule and life
💥 Reach out to our team to book your session! 💥
👀 See all of Angelique’s session!👀
✅ Learn about our pricing packages ✅
Sustaining optimal performance requires a conscious effort to prevent “going above and beyond” from morphing into burnout. This isn’t a “treat yourself” self-care discussion, but an invitation to be more systematic about integrating work and life. Participants leave with a toolkit of habit experiments to gain more everyday efficiency over their schedules and lives.
Session Takeaways:
Recognize how overwork reinforces people pleasing patterns
Understand how your current habits of success are fueling your burnout symptoms
Learn practical steps to restore and replenish your mental energy throughout the workday
Curate a toolkit of habit experiments to gain more everyday efficiency over your schedule and life
💥 Reach out to our team to book your session! 💥
👀 See all of Angelique’s session!👀
✅ Learn about our pricing packages ✅
Sustaining optimal performance requires a conscious effort to prevent “going above and beyond” from morphing into burnout. This isn’t a “treat yourself” self-care discussion, but an invitation to be more systematic about integrating work and life. Participants leave with a toolkit of habit experiments to gain more everyday efficiency over their schedules and lives.
Session Takeaways:
Recognize how overwork reinforces people pleasing patterns
Understand how your current habits of success are fueling your burnout symptoms
Learn practical steps to restore and replenish your mental energy throughout the workday
Curate a toolkit of habit experiments to gain more everyday efficiency over your schedule and life
💥 Reach out to our team to book your session! 💥
👀 See all of Angelique’s session!👀
✅ Learn about our pricing packages ✅
