Self-Compassion at Work
Develop an understanding of the psychology and neuroscience behind self-compassion
Learn how self-compassion techniques can improve mental health and workplace wellbeing
Engage in a self-compassion meditation and gain key skills to continue practicing self-compassion at work and in life
💥 Reach out to our team to book your session! 💥
👀 See all of Shweta’s sessions! 👀
✅ Learn about our pricing packages ✅
Develop an understanding of the psychology and neuroscience behind self-compassion
Learn how self-compassion techniques can improve mental health and workplace wellbeing
Engage in a self-compassion meditation and gain key skills to continue practicing self-compassion at work and in life
💥 Reach out to our team to book your session! 💥
👀 See all of Shweta’s sessions! 👀
✅ Learn about our pricing packages ✅
Develop an understanding of the psychology and neuroscience behind self-compassion
Learn how self-compassion techniques can improve mental health and workplace wellbeing
Engage in a self-compassion meditation and gain key skills to continue practicing self-compassion at work and in life
💥 Reach out to our team to book your session! 💥
👀 See all of Shweta’s sessions! 👀
✅ Learn about our pricing packages ✅