Reinventing Well-Being: The Wellness Wheel
In this captivating presentation, Adrien shares her unique and comprehensive approach to wellness. Her Wellness Wheel addresses sleep, stress resilience, physical movement, food as fuel, and calendar management as the core spokes to feeling good in today’s busy world. Participants will be able to apply Adrien’s practical strategies to their lives at work and at home.
Focuses on all areas of the Wellness Wheel, including sleep, stress resilience, physical movement, food as fuel, and calendar management
Offers a simple, achievable approach to wellness based on the science of habit change
Shares real-world examples of how individuals and teams can feel better and increase their productivity
Provides universal guidelines for anyone seeking a life with more strength, joy, and vitality
💥 Reach out to our team to book your session! 💥
👀 See all of Adrien’s session! 👀
✅ Learn about our pricing packages ✅
In this captivating presentation, Adrien shares her unique and comprehensive approach to wellness. Her Wellness Wheel addresses sleep, stress resilience, physical movement, food as fuel, and calendar management as the core spokes to feeling good in today’s busy world. Participants will be able to apply Adrien’s practical strategies to their lives at work and at home.
Focuses on all areas of the Wellness Wheel, including sleep, stress resilience, physical movement, food as fuel, and calendar management
Offers a simple, achievable approach to wellness based on the science of habit change
Shares real-world examples of how individuals and teams can feel better and increase their productivity
Provides universal guidelines for anyone seeking a life with more strength, joy, and vitality
💥 Reach out to our team to book your session! 💥
👀 See all of Adrien’s session! 👀
✅ Learn about our pricing packages ✅
In this captivating presentation, Adrien shares her unique and comprehensive approach to wellness. Her Wellness Wheel addresses sleep, stress resilience, physical movement, food as fuel, and calendar management as the core spokes to feeling good in today’s busy world. Participants will be able to apply Adrien’s practical strategies to their lives at work and at home.
Focuses on all areas of the Wellness Wheel, including sleep, stress resilience, physical movement, food as fuel, and calendar management
Offers a simple, achievable approach to wellness based on the science of habit change
Shares real-world examples of how individuals and teams can feel better and increase their productivity
Provides universal guidelines for anyone seeking a life with more strength, joy, and vitality
💥 Reach out to our team to book your session! 💥
👀 See all of Adrien’s session! 👀
✅ Learn about our pricing packages ✅
