Social Media Mindfulness: Ancient Solutions for A Modern Problem

$2,300.00

Social media is seemingly unavoidable and has caused heated debates over its divisiveness. Each of us, as social media users, are responsible for the experience we have on the apps we use, and Buddhist principles and practices can help to improve your experience, create a healthier relationship to your device, and make social media as a whole a better place.

Course Takeaways:

  • How social media algorithms work and how to influence yours for a better online experience.

  • The Noble 8-Fold Path: How this ancient Buddhist Guidance applies to social media and the online world.

  • Virtual Karuna & Metta: Compassion practice for a more calm and loving online community.

💥 Reach out to our team to book your session! 💥

👀 See all of Allie’s session! 👀

✅ Learn about our pricing packages

Add To Cart

Social media is seemingly unavoidable and has caused heated debates over its divisiveness. Each of us, as social media users, are responsible for the experience we have on the apps we use, and Buddhist principles and practices can help to improve your experience, create a healthier relationship to your device, and make social media as a whole a better place.

Course Takeaways:

  • How social media algorithms work and how to influence yours for a better online experience.

  • The Noble 8-Fold Path: How this ancient Buddhist Guidance applies to social media and the online world.

  • Virtual Karuna & Metta: Compassion practice for a more calm and loving online community.

💥 Reach out to our team to book your session! 💥

👀 See all of Allie’s session! 👀

✅ Learn about our pricing packages

Social media is seemingly unavoidable and has caused heated debates over its divisiveness. Each of us, as social media users, are responsible for the experience we have on the apps we use, and Buddhist principles and practices can help to improve your experience, create a healthier relationship to your device, and make social media as a whole a better place.

Course Takeaways:

  • How social media algorithms work and how to influence yours for a better online experience.

  • The Noble 8-Fold Path: How this ancient Buddhist Guidance applies to social media and the online world.

  • Virtual Karuna & Metta: Compassion practice for a more calm and loving online community.

💥 Reach out to our team to book your session! 💥

👀 See all of Allie’s session! 👀

✅ Learn about our pricing packages

Reinventing Well-Being: The Wellness Wheel
$2,300.00
Invisible Disabilities in the Workplace
$2,300.00
Indigenous People of Canada and Their Story
$2,300.00
How to Respond to Transphobic Jokes in the Workplace
$2,300.00
Relieving Stress & Overwhelm Meditation
$1,250.00