Lunch & Learn Programs

International Stress Awareness Week

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Why Not You? Strategic Steps to Living your Best Life
$2,300.00
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Brand You, Black Woman: Tips for Health, Compassion and Love
$2,300.00
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It’s Not Selfish, It’s Self-Care
$2,300.00
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Intro to DEIBA
$2,300.00
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Guided Meditation
from $900.00
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Impact of Self-Compassion: Wellness and Career Success
$2,300.00
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Indigenous Ways of Healing
$2,300.00
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What Mental Health Statistics Tell Us About Gender Inequity
$2,300.00
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Navigating Self-Care in the Workplace
$2,300.00
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Relieving Stress & Overwhelm Meditation
$1,250.00
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Inclusive Language In Healthcare: LGBTQIA+
$2,300.00
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Self-Compassion at Work
$2,300.00
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Setting Boundaries at Work
$2,200.00
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Loneliness Reimagined: Cultivating Emotional Health in a Digital Age
$2,300.00
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Beats, Breath & Balance
$2,300.00
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How Leaders Shift Mental Health Awareness Into Action
$2,300.00
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How to Prevent Burnout at Your Workplace
$2,300.00
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Simplify Your Life: Practical Tips For Home Organization
$2,300.00
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Balancing Work and Life: Strategies For Success
$2,300.00
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How to Build Resilience in Chaos
$2,300.00
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Taking the Pressure off Family Gatherings
$2,300.00
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Navigating Uncertainty
$2,300.00
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Time Management for Working Parents
$2,300.00
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Time MOMagement: Time Management for Moms
$2,300.00
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Busy to Balanced
$2,300.00
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Working Parents: Guilt and Balance
$2,300.00
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How Women Do It All, and The Risk for Burnout
$2,300.00
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Burnout Identification & Prevention Training for Managers
$2,300.00
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Burnout Recovery & Prevention
$2,300.00
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Stress & Your Heart
$2,300.00
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